KETO FRENCH SILK PUDDING

It sounds, looks, and tastes fancy but, this Keto French Silk Pudding takes about ten minutes to prep and only ten minutes to cook. It’s healthy and allergy-friendly as well? You can’t beat a dessert like this one.

KETO FRENCH SILK PUDDING 1
KETO FRENCH SILK PUDDING 1

Sometimes, you just want a dessert with a fancy name that’s actually pretty easy to make. I love making myself sweet treats but, rarely do I like to go over the top in the effort department. This Keto French Silk Pudding is a perfect sweet treat that takes little effort to make.

WHAT IS KETO FRENCH SILK PUDDING?

Have you ever had a French Silk Pie? That chocolate pie of goodness? I wanted to replicate that without all the carbs. Really, all of the flavor of the pie is in the chocolate filling and its easy enough to make.

There’s nothing like a decadent dessert that’s actually considered a healthy option. Keto French Silk Pudding is low carb, if you can believe it. No worries, you’re not sacrificing one ounce of flavor for this treat to be healthy.

WHAT DOES FRENCH SILK PUDDING TASTE LIKE?

Now this is a VERY RICH pudding. Don’t sit down with a huge big bowl otherwise you will be out of calories for the day in a jiffy. I would treat this more as a fat bomb.

It does have such a rich flavor, that you’re not going to be able to eat that much of this Keto French Silk Pudding anyway. If you like chocolate then, then you’re going to love this pudding. It’s rich, and smooth, and will hit any chocolate craving you might be having.

CAN I MAKE THIS INTO A KETO FRENCH SILK PIE?

Yes! It’s actually very easy. To do that, follow the directions to make the Keto French Silk Pudding. Then make my Keto Pie Crust recipe. Fully bake the pie crust and let it cool. Then spread in this Keto French Silk Pudding. Cover and refrigerate until ready to serve.

HOW DO YOU MAKE KETO FRENCH SILK PUDDING?

  • In a large bowl, beat whipping cream until stiff peaks form. Set the cream in the refrigerator. 
  • Place Truvia, chocolate, eggs, and butter in a 1 quart saucepan. Melt together the ingredients over medium heat, stirring often. Once the mixture is thick enough to coat the back of a spoon, set aside for 5 minutes to cool slightly. 
  • Slowly mix the chocolate mixture into the whipped cream, and stir gently until it is well-incorporated.
  • Pour into six 4 ounce ramekins and refrigerate until set, about 1-2 hours.

TIPS AND TRICKS FOR MAKING KETO FRENCH SILK PUDDING

  • Do not overcook the egg mixture, or cook on a high heat, unless you want chocolatey scrambled eggs.
  • Don’t whip the chocolate and whipped cream together. Use a silicone spatula and just gently fold the two together until there are no longer white streaks.
KETO FRENCH SILK PUDDING 3
KETO FRENCH SILK PUDDING 3

If you’re attempting to eat healthy right now, don’t deprive yourself. Whip up this Keto French Silk Pudding and curb that crazy sweet tooth craving. I assure you, you’ll love it.

KETO FRENCH SILK PUDDING 4
KETO FRENCH SILK PUDDING 4

Keto French Silk Pudding

This Keto French Silk Pudding is decadent, delicious and surprisingly low carb. With only 5 ingredients, this simply delicious dessert is simple to make

Prep Time

10 minutes

Cook Time

10 minutes

Total Time

20 minutes

Course

 Desserts

Cuisine

American

Servings

 6 

Calories:

320 kcal

Author

Zeeshan

Keyword: Chocolate Recipes, Easy Dessert Recipes, French Silk Pie Recipe, French Silk Pudding, Gluten Free Dessert Recipes, Gluten Free French Silk Pudding, Keto Dessert Recipes, Keto French Silk Pudding, Low Carb Dessert Recipes, Low Carb French Silk Pudding, Simple Dessert Recipes, Simple French Silk Pudding Recipe, Two Sleevers 

Equipment

  • Mixing Bowl
  • Small Sauce Pan
  • 4 OZ RAMEKINS

Ingredients

Instructions

  • In large bowl, beat whipping cream until stiff peaks form. Set the cream in the refrigerator. 
  • Place Truvia, chocolate, eggs, and butter in a 1 quart saucepan. Melt together the ingredients over medium heat, stirring often. Once the mixture is thick enough to coat the back of a spoon, set aside for 5 minutes to cool slightly. 
  • Slowly mix the chocolate mixture into the whipped cream, and stir gently until it is well-incorporated.
  • Pour into six 4 ounce ramekins and refrigerate until set, about 1-2 hours.  
  • Don’t cook the egg mixture over high heat, or you will unintentionally scramble the eggs. Low and slow.
  • Don’t whisk the whipped cream and chocolate mixture together. Instead fold it over gently with a silicone spatula until there are no longer any white streaks.

NUTRITIONAL INFORMATION

Calories: 320 kcal | Carbohydrates: 7 g | Protein: 5 g | Fat: 34 g | Saturated Fat: 21 g | Cholesterol: 129 mg | Sodium: 108 mg | Potassium: 207 mg 

 Fiber: 3 g | Sugar: 1 g | Vitamin A: 899 IU | Vitamin C: 1 mg | Calcium: 55 mg | Iron: 4 mg

Summary
KETO FRENCH SILK PUDDING
Article Name
KETO FRENCH SILK PUDDING
Description
It sounds, looks, and tastes fancy but, this Keto French Silk Pudding takes about ten minutes to prep and only ten minutes to cook. It’s healthy and allergy-friendly as well? You can’t beat a dessert like this one.
Author
Publisher Name
Cooking Plus Homedecor
Publisher Logo

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