Mango Chutney

Introduction To Mango Chutney

This Mango Chutney Is Low In Calories

Ingredients,Quantities And Methods To Prepare Mango Chutney

Ingredients,quantities and methods to Prepare mango chutney along with techniques which make preparation  more easy.

Ingredients And Their Quantities To Prepare This Condiment

Preparation time: 15 minutes

Total cooking time: 1 hour and 10 minutes

Makes 2 cups

3 large mangoes

1 teaspoon salt

1 cup white vinegar

2 small red chilies,seeded and chopped

5 cm fresh ginger grated

½ cup dates finely chopped

Method To Prepare This Condiment

1.  Peel the mangoes,remove stones and chop flesh;sprinkle with salt.

2.  Place sugar and vinegar in large pan and bring to a boil.Reduce heat and simmer for 5 minutes.

3.   Add the mango ,chilies,ginger and dates.Simmer for 1 hour or until the mango is tender.Pour into warm and sterilized jars and seal.Store in a cool ,dark place.

Serve with curries,ham sandwiches, sausages or on cold meats.