About Baked Haddock Dish Recipe
Fish dish (like baked haddock dish) is an important source of protein and if properly prepared the fish dishes are very delicious and healthy.Fish dishes are liked by a majority of folks and is eaten in many parts of the world but the important thing to be noted is the technique to prepare.The technique to prepare the fish dishes should be the best and if these best cooking techniques are followed they will make delicious and healthy fish dishes.All the recipes in this website are made by professionals and I hope that by trying these cooking recipes you will enjoy the tasty and healthy foods.
Ingredients To Make Baked Haddock
Cooking Time: 1 hour Serves 4
Whole fresh haddock 450 g/1 lb or 1 lb in American.
(2) Eggs 3 or 3 in American
(3) Milk 450 ml/¾ pint or scant 2 cups in American.
(4) Salt and pepper to taste or to taste in American.
(5) Chopped parsley 1 tbsp or 1 tbsp in American
(6) Grated nutmeg to taste or to taste in American.
Method To Make Baked Haddock
Cut the head and tail from the haddock,then fillet the fish.Skin the fillets and put the fish into a oblong casserole or deep ovenproof dish.Beat the eggs in a bowl.Warm the milk and pour over the eggs,then add a little salt,pepper and parsley.Pour over the fish,top with the little grated nutmeg.
Stand the casserole or dish in bain marie (tin of cold water) this prevents the eggs custard curdling.Bake in the centre of the cool oven, 150° C/300° F Gas Mark 2,for 1 hour or until the custard is just set.This makes a good supper dish if served with crisp toast.
VARIATIONS:
Use other fine textured fish ,such as dab,flounder,pike plaice or sole, instead of the fresh haddock.
Add 50 g/2 oz (1/2 cup) grated cheese to the eggs and milk.
