Chicken spring roll is a famous finger food snack especially among kids.It is prepared very quickly and the combination of all the ingredients and the best cooking techniques makes these snacks a mouth watering snacks.
Total time to prepare this snack is 45 minutes in which preparation time=15 minutes and cooking time=30 minutes
These spring rolls are crisp from outside because of frying and have a delicious chicken filling inside that makes them very much in demand.
Muslims mostly make fried food during Ramadan and I am talking about majority of Muslims but fried foods are liked by most of the people and they are healthy if they are prepared in a healthy Way I mean to say if all the ingredients are healthy for instance the oil,chicken,vegetables all are fresh and this can happen only in home cooking because the chicken rolls available in the market are not good for the human health because the shop keepers means business and there is no way to figure it out that the ingredients used to make the rolls are fresh and healthy. The way of cooking of the cooks in the shops is not hygienic and even in 5 star hotels it is not very healthy.So if you are making the delicious foods by following good recipes in your homes kitchen than that is the best way to have a delicious, cheap and healthy food.
Chicken Spring Roll Recipe
| Prep Time 15 minutes | Cook Time 30 minutes | Total Time 45 minutes |
| Servings 5 | Calories 409 kcal | Author Zeeshan |
Ingredients To Make Chicken Spring Roll
Take 10 spring roll wrappers
Finely sliced onion 1
Ginger garlic paste 1 tsp
Minced chicken 1 cup
Finely chopped 2 carrots
Finely cut 2 spring onions
Finely shredded 1 cup cabbage
For frying 2 tbsp oil
Salt to taste
Whiter pepper powder 1/4 tsp
Soy sauce 1 tbsp
Cornflour/cornstarch 1 tbsp
Method
In a non stick pan heat 2 tbsp oil.Add onion and cook till translucent.
Add the garlic ginger paste and saute for a minute.Then add the minced chicken and fry well till the chicken is thoroughly cooked.
Mix in carrots ,spring onions,salt,cabbage and toss.
Add soy sauce and pepper and mix well.cook until vegetables become soft.
Take the pan off the flame and set aside the pan to cool down.
In a kadai heat sufficient oil and make a cornflour paste with 2 tbsp of water.
Place a portion of stuffing on each side of the wrapper.Roll tightly by folding the edges.
On the open ends apply cornflour and seal.Keep the rolls under a damp cloth.
Now deep fry the rolls in hot oil til golden brown.Serve hot.
Nutritional Value
Calories: 409kcal | Iron: 0.5mg | Sodium: 1042mg | Cholesterol: 29mg | Saturated Fat: 2.1g | Fat: 22.3g | Potassium: 344mg | Fiber: 1.7g | Sugar: 3.7g | Calcium: 40mg | Carbohydrates: 37g | Protein: 14.6g